RECR 186: Yoga: Introduction

Important: For the most up-to-date information, refer to the official George Mason Course Catalog

General Information

Credits: 1

Description:

Introduces students to the practice of Hatha yoga. Emphasizes yoga asanas (postures) and pranayama (breathing exercises) to enhance physical fitness and mental concentration. Offered by School of Education. Limited to three attempts.

Schedule Type: Activity-Based

Grading:
This course is graded on the Undergraduate Regular scale.

Current Sections

Spring 2024, Section: 001, CRN 13550, Format: Face-to-Face, Instructor: Reginald Meneses, Spring 2024 Section 001 Syllabus
Spring 2024, Section: 002, CRN 13546, Format: Face-to-Face, Instructor: Reginald Meneses, Spring 2024 Section 002 Syllabus
Spring 2024, Section: 003, CRN 13547, Format: Face-to-Face, Instructor: Reginald Meneses, Spring 2024 Section 003 Syllabus
Spring 2024, Section: 004, CRN 13548, Format: Face-to-Face, Instructor: Dena Jensen, Spring 2024 Section 004 Syllabus
Spring 2024, Section: 005, CRN 16518, Format: Face-to-Face, Instructor: Dena Jensen, Spring 2024 Section 005 Syllabus
Spring 2024, Section: 006, CRN 13549, Format: Face-to-Face, Instructor: Reginald Meneses, Spring 2024 Section 006 Syllabus
Spring 2024, Section: 007, CRN 13551, Format: Face-to-Face, Instructor: Dena Jensen, Spring 2024 Section 007 Syllabus
Spring 2024, Section: 009, CRN 20093, Format: Face-to-Face, Instructor: Reginald Meneses, Spring 2024 Section 009 Syllabus
Spring 2024, Section: DL1, CRN 17928, Format: Online, Instructor: Chris Liss, Spring 2024 Section DL1 Syllabus
Spring 2024, Section: DL2, CRN 22192, Format: Online, Instructor: Dena Jensen, Spring 2024 Section DL2 Syllabus

Upcoming Sections

Summer 2024, Section: B01*, CRN 41011, Format: Online, Instructor: Chris Liss
Fall 2024, Section: 001*, CRN 70984, Format: Face-to-Face, Instructor: Reginald Meneses
Fall 2024, Section: 002*, CRN 72852, Format: Face-to-Face, Instructor: Reginald Meneses
Fall 2024, Section: 003*, CRN 76758, Format: Face-to-Face, Instructor: Reginald Meneses
Fall 2024, Section: 004*, CRN 72145, Format: Face-to-Face, Instructor: Dena Jensen
Fall 2024, Section: 005*, CRN 72853, Format: Face-to-Face, Instructor: Reginald Meneses
Fall 2024, Section: 006*, CRN 72854, Format: Face-to-Face, Instructor: Reginald Meneses
Fall 2024, Section: 007*, CRN 77606, Format: Face-to-Face, Instructor: Reginald Meneses
Fall 2024, Section: 008*, CRN 78370, Format: Face-to-Face, Instructor: Reginald Meneses
Fall 2024, Section: 009*, CRN 78371, Format: Face-to-Face, Instructor: Reginald Meneses
Fall 2024, Section: DL1*, CRN 81177, Format: Online, Instructor: Chris Liss
Fall 2024, Section: DL2*, CRN 79382, Format: Online, Instructor: Dena Jensen

*These sections are available to non-degree seeking students as well. To take courses without applying to a degree program, you'll need to submit an application as a non-degree seeking student. If you're interested in applying a course to a degree in the future, set up a call with an admissions counselor. All courses available in Summer 2020 will be offered online.

Fall 2023, Section: 001, CRN 71136, Format: Face-to-Face, Instructor: Reginald Meneses, Fall 2023 Section 001 Syllabus
Fall 2023, Section: 002, CRN 73279, Format: Face-to-Face, Instructor: Reginald Meneses, Fall 2023 Section 002 Syllabus
Fall 2023, Section: 003, CRN 79453, Format: Face-to-Face, Instructor: Reginald Meneses, Fall 2023 Section 003 Syllabus
Fall 2023, Section: 004, CRN 72443, Format: Face-to-Face, Instructor: Dena Jensen, Fall 2023 Section 004 Syllabus
Fall 2023, Section: 005, CRN 73280, Format: Face-to-Face, Instructor: Dena Jensen, Fall 2023 Section 005 Syllabus
Fall 2023, Section: 006, CRN 73281, Format: Face-to-Face, Instructor: Dena Jensen, Fall 2023 Section 006 Syllabus
Fall 2023, Section: 008, CRN 81855, Format: Face-to-Face, Instructor: Reginald Meneses, Fall 2023 Section 008 Syllabus
Fall 2023, Section: 009, CRN 81856, Format: Face-to-Face, Instructor: Reginald Meneses, Fall 2023 Section 009 Syllabus
Fall 2023, Section: 010, CRN 82926, Format: Face-to-Face, Instructor: Dena Jensen, Fall 2023 Section 010 Syllabus
Summer 2023, Section: B01, CRN 41371, Format: Online, Instructor: Chris Liss, Summer 2023 Section B01 Syllabus
Spring 2023, Section: 001, CRN 14350, Format: Face-to-Face, Instructor: Reginald Meneses, Spring 2023 Section 001 Syllabus
Spring 2023, Section: 002, CRN 14346, Format: Face-to-Face, Instructor: Reginald Meneses, Spring 2023 Section 002 Syllabus
Spring 2023, Section: 004, CRN 14347, Format: Face-to-Face, Instructor: Reginald Meneses, Spring 2023 Section 004 Syllabus
Spring 2023, Section: 005, CRN 14348, Format: Face-to-Face, Instructor: Dena Jensen, Spring 2023 Section 005 Syllabus
Spring 2023, Section: 006, CRN 19461, Format: Face-to-Face, Instructor: Dena Jensen, Spring 2023 Section 006 Syllabus
Spring 2023, Section: 007, CRN 14349, Format: Face-to-Face, Instructor: Reginald Meneses, Spring 2023 Section 007 Syllabus
Spring 2023, Section: 009, CRN 14351, Format: Face-to-Face, Instructor: Dena Jensen, Spring 2023 Section 009 Syllabus
Spring 2023, Section: 010, CRN 24092, Format: Face-to-Face, Instructor: Reginald Meneses, Spring 2023 Section 010 Syllabus
Spring 2023, Section: 011, CRN 24093, Format: Face-to-Face, Instructor: Reginald Meneses, Spring 2023 Section 011 Syllabus
Spring 2023, Section: DL1, CRN 21714, Format: Online, Instructor: Chris Liss, Spring 2023 Section DL1 Syllabus
Fall 2022, Section: 001, CRN 71500, Format: Face-to-Face, Instructor: Reginald Meneses, Fall 2022 Section 001 Syllabus
Fall 2022, Section: 002, CRN 74065, Format: Face-to-Face, Instructor: Reginald Meneses, Fall 2022 Section 002 Syllabus
Fall 2022, Section: 003, CRN 83521, Format: Face-to-Face, Instructor: Reginald Meneses, Fall 2022 Section 003 Syllabus
Fall 2022, Section: 004, CRN 72927, Format: Face-to-Face, Instructor: Dena Jensen, Fall 2022 Section 004 Syllabus
Fall 2022, Section: 005, CRN 74066, Format: Face-to-Face, Instructor: Dena Jensen, Fall 2022 Section 005 Syllabus
Fall 2022, Section: 006, CRN 74067, Format: Face-to-Face, Instructor: Dena Jensen, Fall 2022 Section 006 Syllabus
Fall 2022, Section: 007, CRN 85753, Format: Face-to-Face, Instructor: Reginald Meneses, Fall 2022 Section 007 Syllabus
Summer 2022, Section: A01, CRN 42279, Format: Online, Instructor: Chris Liss, Summer 2022 Section A01 Syllabus
Summer 2022, Section: C01, CRN 42795, Format: Online, Instructor: Chris Liss, Summer 2022 Section C01 Syllabus
Spring 2022, Section: 001, CRN 15720, Format: Face-to-Face, Instructor: Reginald Meneses, Spring 2022 Section 001 Syllabus
Spring 2022, Section: 002, CRN 15715, Format: Face-to-Face, Instructor: Reginald Meneses, Spring 2022 Section 002 Syllabus
Spring 2022, Section: 004, CRN 15717, Format: Face-to-Face, Instructor: Reginald Meneses, Spring 2022 Section 004 Syllabus
Spring 2022, Section: 005, CRN 15718, Format: Face-to-Face, Instructor: Dena Jensen, Spring 2022 Section 005 Syllabus
Spring 2022, Section: 006, CRN 23837, Format: Face-to-Face, Instructor: Dena Jensen, Spring 2022 Section 006 Syllabus
Spring 2022, Section: 007, CRN 15719, Format: Face-to-Face, Instructor: Reginald Meneses, Spring 2022 Section 007 Syllabus
Spring 2022, Section: 009, CRN 15721, Format: Face-to-Face, Instructor: Dena Jensen, Spring 2022 Section 009 Syllabus
Fall 2021, Section: 001, CRN 72406, Format: Face-to-Face, Instructor: Reginald Meneses, Fall 2021 Section 001 Syllabus
Fall 2021, Section: 002, CRN 76205, Format: Face-to-Face, Instructor: Reginald Meneses, Fall 2021 Section 002 Syllabus
Fall 2021, Section: 003, CRN 74992, Format: Face-to-Face, Instructor: Reginald Meneses, Fall 2021 Section 003 Syllabus
Fall 2021, Section: 004, CRN 74216, Format: Face-to-Face, Instructor: Dena Jensen, Fall 2021 Section 004 Syllabus
Fall 2021, Section: 005, CRN 76206, Format: Face-to-Face, Instructor: Dena Jensen, Fall 2021 Section 005 Syllabus
Fall 2021, Section: 006, CRN 76207, Format: Face-to-Face, Instructor: Dena Jensen, Fall 2021 Section 006 Syllabus
Fall 2021, Section: 007, CRN 84352, Format: Face-to-Face, Instructor: Reginald Meneses, Fall 2021 Section 007 Syllabus
Fall 2021, Section: DL3, CRN 72407, Format: Online, Instructor: Chris Liss, Fall 2021 Section DL3 Syllabus
Fall 2021, Section: DL4, CRN 78503, Format: Online, Instructor: Chris Liss, Fall 2021 Section DL4 Syllabus
Summer 2021, Section: A03, CRN 43863, Format: Online, Instructor: Stephanie McKulsky, Summer 2021 Section A03 Syllabus
Summer 2021, Section: C02, CRN 44619, Format: Online, Instructor: Stephanie McKulsky, Summer 2021 Section C02 Syllabus
Spring 2021, Section: 006, CRN 17591, Format: Face-to-Face, Instructor: Dena Jensen, Spring 2021 Section 006 Syllabus
Spring 2021, Section: DL1, CRN 17586, Format: Online, Instructor: Yvonne Parrotte, Spring 2021 Section DL1 Syllabus
Spring 2021, Section: DL2, CRN 17587, Format: Online, Instructor: Yvonne Parrotte, Spring 2021 Section DL2 Syllabus
Spring 2021, Section: DL3, CRN 17588, Format: Online, Instructor: Chris Liss, Spring 2021 Section DL3 Syllabus
Spring 2021, Section: DL4, CRN 17589, Format: Online, Instructor: Reginald Meneses, Spring 2021 Section DL4 Syllabus
Spring 2021, Section: DL5, CRN 17590, Format: Online, Instructor: Dena Jensen, Spring 2021 Section DL5 Syllabus
Spring 2021, Section: DL6, CRN 23707, Format: Online, Instructor: Reginald Meneses, Spring 2021 Section DL6 Syllabus
Spring 2021, Section: DL7, CRN 17592, Format: Online, Instructor: Dena Jensen, Spring 2021 Section DL7 Syllabus
Spring 2021, Section: DL8, CRN 22101, Format: Online, Instructor: Chris Liss, Spring 2021 Section DL8 Syllabus
Spring 2021, Section: DL9, CRN 23245, Format: Online, Instructor: Stephanie McKulsky, Spring 2021 Section DL9 Syllabus
Fall 2020, Section: DL1, CRN 72934, Format: Online, Instructor: Yvonne Parrotte, Fall 2020 Section DL1 Syllabus
Fall 2020, Section: DL2, CRN 78042, Format: Online, Instructor: Yvonne Parrotte, Fall 2020 Section DL2 Syllabus
Fall 2020, Section: DL3, CRN 72935, Format: Online, Instructor: Chris Liss, Fall 2020 Section DL3 Syllabus
Fall 2020, Section: DL4, CRN 81412, Format: Online, Instructor: Chris Liss, Fall 2020 Section DL4 Syllabus
Fall 2020, Section: DL5, CRN 75945, Format: Online, Instructor: Reginald Meneses, Fall 2020 Section DL5 Syllabus
Fall 2020, Section: DL6, CRN 74946, Format: Online, Instructor: Dena Jensen, Fall 2020 Section DL6 Syllabus
Fall 2020, Section: DL8, CRN 78043, Format: Online, Instructor: Dena Jensen, Fall 2020 Section DL8 Syllabus
Fall 2020, Section: DL9, CRN 78044, Format: Online, Instructor: Dena Jensen, Fall 2020 Section DL9 Syllabus
Summer 2020, Section: A01, CRN 43642, Format: Online, Instructor: Stephanie McKulsky, Summer 2020 Section A01 Syllabus
Summer 2020, Section: C01, CRN 43643, Format: Online, Instructor: Stephanie McKulsky, Summer 2020 Section C01 Syllabus
Spring 2020, Section: 001, CRN 20109, Format: Face-to-Face, Instructor: Yvonne Parrotte, Spring 2020 Section 001 Syllabus
Spring 2020, Section: 002, CRN 20110, Format: Face-to-Face, Instructor: Yvonne Parrotte, Spring 2020 Section 002 Syllabus
Spring 2020, Section: 003, CRN 20111, Format: Face-to-Face, Instructor: Chris Liss, Spring 2020 Section 003 Syllabus
Spring 2020, Section: 004, CRN 20112, Format: Face-to-Face, Instructor: Reginald Meneses, Spring 2020 Section 004 Syllabus
Spring 2020, Section: 005, CRN 20113, Format: Face-to-Face, Instructor: Dena Jensen, Spring 2020 Section 005 Syllabus
Spring 2020, Section: 006, CRN 20114, Format: Face-to-Face, Instructor: Dena Jensen, Spring 2020 Section 006 Syllabus
Spring 2020, Section: 007, CRN 20115, Format: Face-to-Face, Instructor: Dena Jensen, Spring 2020 Section 007 Syllabus
Fall 2019, Section: 003, CRN 73491, Format: Face-to-Face, Instructor: Chris Liss, Fall 2019 Section 003 Syllabus
Fall 2019, Section: 004, CRN 73490, Format: Face-to-Face, Instructor: Yvonne Parrotte, Fall 2019 Section 004 Syllabus
Fall 2019, Section: 005, CRN 77437, Format: Face-to-Face, Instructor: Reginald Meneses, Fall 2019 Section 005 Syllabus
Fall 2019, Section: 006, CRN 75822, Format: Face-to-Face, Instructor: Dena Jensen, Fall 2019 Section 006 Syllabus
Fall 2019, Section: 007, CRN 80820, Format: Face-to-Face, Instructor: Yvonne Parrotte, Fall 2019 Section 007 Syllabus
Fall 2019, Section: 008, CRN 80821, Format: Face-to-Face, Instructor: Dena Jensen, Fall 2019 Section 008 Syllabus
Fall 2019, Section: 009, CRN 80822, Format: Face-to-Face, Instructor: Dena Jensen, Fall 2019 Section 009 Syllabus
Spring 2019, Section: 001, CRN 20171, Format: Face-to-Face, Instructor: Dena Jensen, Spring 2019 Section 001 Syllabus
Spring 2019, Section: 002, CRN 20172, Format: Face-to-Face, Instructor: Reginald Meneses, Spring 2019 Section 002 Syllabus
Spring 2019, Section: 004, CRN 20174, Format: Face-to-Face, Instructor: Yvonne Parrotte, Spring 2019 Section 004 Syllabus
Spring 2019, Section: 005, CRN 20175, Format: Face-to-Face, Instructor: Yvonne Parrotte, Spring 2019 Section 005 Syllabus
Spring 2019, Section: 006, CRN 20176, Format: Face-to-Face, Instructor: Dena Jensen, Spring 2019 Section 006 Syllabus
Spring 2019, Section: 007, CRN 21938, Format: Face-to-Face, Instructor: Dena Jensen, Spring 2019 Section 007 Syllabus
Fall 2018, Section: 001, CRN 74447, Format: Face-to-Face, Instructor: Dena Jensen, Fall 2018 Section 001 Syllabus
Fall 2018, Section: 002, CRN 74449, Format: Face-to-Face, Instructor: Yvonne Parrotte, Fall 2018 Section 002 Syllabus
Fall 2018, Section: 003, CRN 74450, Format: Face-to-Face, Instructor: Chris Liss, Fall 2018 Section 003 Syllabus
Fall 2018, Section: 004, CRN 74448, Format: Face-to-Face, Instructor: Yvonne Parrotte, Fall 2018 Section 004 Syllabus
Fall 2018, Section: 005, CRN 81353, Format: Face-to-Face, Instructor: Reginald Meneses, Fall 2018 Section 005 Syllabus
Fall 2018, Section: 006, CRN 77816, Format: Face-to-Face, Instructor: Dena Jensen, Fall 2018 Section 006 Syllabus
Spring 2018, Section: 001, CRN 14145, Format: Face-to-Face, Instructor: Dena Jensen, Spring 2018 Section 001 Syllabus
Spring 2018, Section: 002, CRN 14143, Format: Face-to-Face, Instructor: Reginald Meneses, Spring 2018 Section 002 Syllabus
Spring 2018, Section: 003, CRN 14146, Format: Face-to-Face, Instructor: Stephanie McKulsky, Spring 2018 Section 003 Syllabus
Spring 2018, Section: 004, CRN 14147, Format: Face-to-Face, Instructor: Yvonne Parrotte, Spring 2018 Section 004 Syllabus
Spring 2018, Section: 005, CRN 14148, Format: Face-to-Face, Instructor: Yvonne Parrotte, Spring 2018 Section 005 Syllabus
Spring 2018, Section: 006, CRN 20659, Format: Face-to-Face, Instructor: Dena Jensen, Spring 2018 Section 006 Syllabus
Fall 2017, Section: 001, CRN 75724, Instructor: Dena Jensen, Fall 2017 Section 001 Syllabus
Fall 2017, Section: 002, CRN 75728, Instructor: Yvonne Parrotte, Fall 2017 Section 002 Syllabus
Fall 2017, Section: 003, CRN 75730, Instructor: Corinne Krill, Fall 2017 Section 003 Syllabus
Fall 2017, Section: 004, CRN 75727, Instructor: Yvonne Parrotte, Fall 2017 Section 004 Syllabus
Fall 2017, Section: 006, CRN 80908, Instructor: Reginald Meneses, Fall 2017 Section 006 Syllabus
Spring 2017, Section: 001, CRN 18035, Instructor: Stephanie McKulsky, Spring 2017 Section 001 Syllabus
Spring 2017, Section: 002, CRN 18032, Instructor: Reginald Meneses, Spring 2017 Section 002 Syllabus
Spring 2017, Section: 004, CRN 18037, Instructor: Yvonne Parrotte, Spring 2017 Section 004 Syllabus
Spring 2017, Section: 005, CRN 18038, Instructor: Yvonne Parrotte, Spring 2017 Section 005 Syllabus
Spring 2017, Section: 006, CRN 18036, Instructor: Stephanie McKulsky, Spring 2017 Section 006 Syllabus
Fall 2016, Section: 001, CRN 78787, Instructor: Stephanie McKulsky, Fall 2016 Section 001 Syllabus
Fall 2016, Section: 004, CRN 78790, Instructor: Yvonne Parrotte, Fall 2016 Section 004 Syllabus
Fall 2016, Section: 005, CRN 78791, Instructor: Yvonne Parrotte, Fall 2016 Section 005 Syllabus
Fall 2016, Section: 007, CRN 78793, Instructor: Stephanie McKulsky, Fall 2016 Section 007 Syllabus