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RECR 187: Yoga: Intermediate

Important: For the most up-to-date information, refer to the official George Mason Course Catalog

General Information

Credits: 1

Description:

Emphasizes mastery of yoga asanas (postures) and pranayama (breathing techniques) to enhance physical fitness and mental concentration. Focuses on 10 new yoga poses and practice of the complete Sun Salutation. Offered by School of Education. Limited to three attempts.
Recommended Prerequisite: RECR 186.
Schedule Type: Activity-Based
Grading:
This course is graded on the Undergraduate Regular scale.

Current Sections

  • Spring 2025, Section: 001, CRN 13065, Format: Face-to-Face, Instructor: Reggie Meneses
  • Spring 2025, Section: DL2, CRN 13346, Format: Online, Instructor: Chris Liss
Prior Sections (partial list)
  • Spring 2024, Section: 001, CRN 16519, Format: Face-to-Face, Instructor: Dena Jensen
  • Spring 2024, Section: DL2, CRN 22880, Format: Online, Instructor: Chris Liss
  • Fall 2023, Section: 003, CRN 72732, Format: Face-to-Face, Instructor: Dena Jensen
  • Fall 2023, Section: DL2, CRN 80574, Format: Online, Instructor: Chris Liss
  • Spring 2023, Section: 004, CRN 19462, Format: Face-to-Face, Instructor: Dena Jensen
  • Spring 2023, Section: DL2, CRN 23367, Format: Online, Instructor: Chris Liss
  • Fall 2022, Section: 002, CRN 71496, Format: Face-to-Face, Instructor: Reggie Meneses
  • Fall 2022, Section: 003, CRN 73331, Format: Face-to-Face, Instructor: Dena Jensen
  • Fall 2022, Section: DL2, CRN 84924, Format: Online, Instructor: Chris Liss
  • Spring 2022, Section: 001, CRN 15722, Format: Face-to-Face, Instructor: Reggie Meneses
  • Spring 2022, Section: 002, CRN 15723, Format: Face-to-Face, Instructor: Reggie Meneses
  • Spring 2022, Section: 004, CRN 23839, Format: Face-to-Face, Instructor: Dena Jensen
  • Fall 2021, Section: 002, CRN 72397, Format: Face-to-Face, Instructor: Reggie Meneses
  • Fall 2021, Section: 003, CRN 74940, Format: Face-to-Face, Instructor: Dena Jensen
  • Spring 2021, Section: DL1, CRN 17593, Format: Online, Instructor: Yvonne Parrotte
  • Spring 2021, Section: DL2, CRN 17594, Format: Online, Instructor: Yvonne Parrotte
  • Spring 2021, Section: DL5, CRN 23038, Format: Online, Instructor: Dena Jensen
  • Fall 2020, Section: DL1, CRN 72921, Format: Online, Instructor: Yvonne Parrotte
  • Fall 2020, Section: DL2, CRN 72924, Format: Online, Instructor: Yvonne Parrotte
  • Fall 2020, Section: DL4, CRN 75870, Format: Online, Instructor: Dena Jensen
  • Spring 2020, Section: 001, CRN 20116, Format: Face-to-Face, Instructor: Yvonne Parrotte
  • Spring 2020, Section: 002, CRN 20117, Format: Face-to-Face, Instructor: Yvonne Parrotte
  • Spring 2020, Section: 004, CRN 20119, Format: Face-to-Face, Instructor: Reggie Meneses
  • Spring 2020, Section: 005, CRN 20120, Format: Face-to-Face, Instructor: Dena Jensen
  • Fall 2019, Section: 001, CRN 73474, Format: Face-to-Face, Instructor: Yvonne Parrotte
  • Fall 2019, Section: 005, CRN 73478, Format: Face-to-Face, Instructor: Yvonne Parrotte
  • Fall 2019, Section: 006, CRN 77301, Format: Face-to-Face, Instructor: Dena Jensen
  • Spring 2019, Section: 001, CRN 20177, Format: Face-to-Face, Instructor: Yvonne Parrotte
  • Spring 2019, Section: 002, CRN 20178, Format: Face-to-Face, Instructor: Chris Liss
  • Spring 2019, Section: 003, CRN 20179, Format: Face-to-Face, Instructor: Yvonne Parrotte
  • Spring 2019, Section: 004, CRN 20180, Format: Face-to-Face, Instructor: Dena Jensen
  • Spring 2019, Section: 006, CRN 20531, Format: Face-to-Face, Instructor: Reggie Meneses
  • Fall 2018, Section: 002, CRN 78460, Format: Face-to-Face, Instructor: Reggie Meneses
  • Fall 2018, Section: 004, CRN 74429, Format: Face-to-Face, Instructor: Dena Jensen
  • Fall 2018, Section: 005, CRN 74430, Format: Face-to-Face, Instructor: Yvonne Parrotte
  • Fall 2018, Section: 006, CRN 81207, Format: Face-to-Face, Instructor: Dena Jensen
  • Spring 2018, Section: 001, CRN 14149, Format: Face-to-Face, Instructor: Yvonne Parrotte
  • Spring 2018, Section: 003, CRN 14152, Format: Face-to-Face, Instructor: Yvonne Parrotte
  • Spring 2018, Section: 005, CRN 20660, Format: Face-to-Face, Instructor: Dena Jensen
  • Spring 2018, Section: 006, CRN 20661, Format: Face-to-Face, Instructor: Dena Jensen
  • Fall 2017, Section: 001, CRN 75684, Instructor: Yvonne Parrotte
  • Fall 2017, Section: 003, CRN 75690, Instructor: Corinne Krill
  • Fall 2017, Section: 004, CRN 75695, Instructor: Dena Jensen
  • Fall 2017, Section: 005, CRN 75697, Instructor: Yvonne Parrotte
  • Fall 2017, Section: 008, CRN 81613, Instructor: Reggie Meneses
  • Spring 2017, Section: 001, CRN 18039, Instructor: Yvonne Parrotte
  • Spring 2017, Section: 003, CRN 18042, Instructor: Yvonne Parrotte
  • Spring 2017, Section: 004, CRN 18040, Instructor: Reggie Meneses
  • Spring 2017, Section: 005, CRN 18041, Instructor: Stephanie McKulsky
  • Fall 2016, Section: 004, CRN 78756, Instructor: Stephanie McKulsky
  • Fall 2016, Section: 005, CRN 78758, Instructor: Yvonne Parrotte